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Nurture yourself with Nature

A plant-based diet has everything you need to get in great shape and keep you healthy! My guidance will show you how to use this diet to reach your fitness goals in no time!

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About Me

I am a BSc sports therapist and personal trainer, with other qualifications in nutrition, psychology, treatment and education. I am also a author of 'how to train your vegan' and of course a Vegan! 

I am based in Cardiff, UK. This is where I provide one-on-one personal training and rehabilitation. Otherwise, I am providing the best plant-based online personal training. 

Thank you for taking the time to visit, and hope you enjoy my products and services!

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"Huge change in my body shape and weight since the end of Sept thanks to Adam's personal training... and nutritional advice..."

Karen Oliver

 

Plan Options

A couple of options available to suit your needs

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Weightlifting

Plant Power 30-Day Plan

  • Fully custom training plan by Adam 

  • Unlimited email support by Adam 

  • Complete introductory guide

  • Custom meal plan with macros

  • Simple, but effective recipes 

  • Flexible plan designed based on your lifestyle

  • Plans updated each month

Plant Hero 30-Day Plan

  • Weekly video calls with Adam

  • Fully custom training plan by Adam 

  • Unlimited email support by Adam 

  • Complete introductory guide

  • Custom meal plan with macros

  • Simple, but effective recipes 

  • Flexible plan designed based on your lifestyle

  • Plans updated each month

Changing your life is easier than you think. Contact me and lets get started!

 
 

Get in touch

If you have any questions or feedback, please fill out the form and I will get right back to you!

 
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©2020 by Vegan Fitness Coach