How to train your vegan - The comprehensive guide to plant-based fitness

Evidence and science-based book!

The only book you'll need to understand how you can reach your fitness goals and how a plant-based diet supports that!


Nurture yourself with Nature

A plant-based diet has everything you need to get in great shape and keep you healthy! My guidance will show you how to use this diet to reach your fitness goals in no time!

Blueberries on the vine

About Me

I am a BSc sports therapist and personal trainer, with other qualifications in nutrition, psychology, treatment and education. I am also a author of 'how to train your vegan' and of course a Vegan! 

I am based in Cardiff, UK. This is where I provide one-on-one personal training and rehabilitation. 

Thank you for taking the time to visit, and I hope I can be of help!

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Karen Fitness Progression.jpg

"Huge change in my body shape and weight since the end of Sept thanks to Adam's personal training... and nutritional advice..."

Karen Oliver


Get in touch

If you have any questions or feedback, please fill out the form and I will get right back to you!

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